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There's a "brain switch" that tells your body to burn fat after eating and what to order on Uber Eats if you're trying to lose weight
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Food for the body and soul.
Beauty
Vagina beauty is the new wellness trend you need to know about
Feminine hygiene is having a major makeover.
full article
Health
Your brain has a fat-controlling switch to help it burn fat after eating
It's surprisingly simple.
full article
Nutrition
Counting macros can be confusing - here's how to nail it the first time
A dietitian clears things up.
full article
Diet
What to order from Uber Eats when you're trying to lose weight
Consider Friday night's take away dietitian-approved.
full article
Fitness
What is the best workout you can do this winter?
The answer will surprise you.
full article
Nutrition
We asked a dietitian to bust 6 myths about adult food allergies
"Is the only treatment avoidance?"
full article
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