Knee pain is a common complaint that can be caused by a variety of factors. While there is no one-size-fits-all approach to knee pain relief, there are a number of things you can do to reduce pain and improve function. Lets discuss..
Mary's bone on bone knees turned walking upstairs into a nightmare.
She tried painkillers, injections, and even considered knee replacement surgery.
But Mary still couldn't kneel down to pick up her newborn granddaughter.
Everything changed when she discovered a Harvard study proving:
Knee pain is NOT caused by wear & tear...
(like doctors keep saying)
Instead...
Your knees ache after a little-known leg nerve weakens over time.
Luckily, there's a 1-minute "leg massage" you can do to revive this nerve now... And STOP knee pain tonight.
Mary tried this routine for herself.
Now, her knees are loose and mobile in the mornings...
And she plays pickleball every week with her girlfriends.
Skeptical? Try it for yourself...
» This 1min "leg massage" STOPS knee pain
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