Welcome to Sleep Diaries, where interesting people share a week's worth of late-night habits. This week, we have Kristin Sudeikis, choreographer, artistic director, master teacher, and founder of FORWARD__Space, an interactive, immersive space that hosts 50-minute classes anchored in dance, music, wellness, and sweat.

Friday: Mixing Music

I took a late-night, music-filled road trip home from Montauk after being by the ocean for a beat. I got back to NYC around 2 a.m. and stayed up creating my playlist for tomorrow's 10:35 a.m. class at FORWARD__Space. After much anticipation and excitement, FORWARD__Space opened its doors in Soho in October. I often say it's for those who used to dance, love to dance, or just want to dance. Seeking (and finding) fresh, new music on this particular evening made me lose track of time—I think I nodded off around 3:30 a.m. Needless to say, not too much sleep.

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