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3 ingredients you should use to improve your cholesterol

If you’re looking to improve your cholesterol, it could be as simple as adding three specific ingredients to your meals from time-to-time. 

It’s no secret that food can have a big impact on cholesterol levels, and just as there are foods that drive your levels up, there are also foods that can help lower your levels as needed. But which foods can help? 

Oats can help with your cholesterol numbers, and thankfully, there are several ways to work them into your diet. Whether it's by eating oatmeal for breakfast, adding oats to a healthy smoothie or making healthy homemade granola, oats help rid your body of “bad” LDL cholesterol and are also a great source of fiber and protein. 

But which other food options made the list? The remaining two are a little surprising.

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Why oil prices are on the rise again  (read more)

A solar maximum could hit us harder and sooner than we thought (read more)

source : Brief Updates - Short, sweet updates on all of the stories that are unfolding.

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Delaware Democrat Sarah McBride announces bid to become first transgender member of Congress

A Delaware state senator is seeking to become the first transgender member of the US Congress. Sarah McBride, 32, officially announced a campaign on Monday. 

McBride already made history by becoming the first state senator in the US who openly identified as transgender, and has held that title since 2020. 

The Delaware state senator argues there needs to be more inclusiveness and diverse representation in Congress. 

Here’s what McBride had to say about the matter.

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1st Lt. Mark C. Bashaw is getting booted from the Army over Covid jabs and General Mike Flynn isn’t happy  (read more)

Democrats, wake the hell up!  (read more)

source : Morning Bullets - Keep an eye on Washington and the markets in one easy glance.

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How the GOP plans to put a stop to Buttigieg's private jet use

The use of private government aircraft by senior Department of Transportation (DOT) officials, such as Secretary Pete Buttigieg, is prohibited by a new Republican Senate measure.

The legislation would also prohibit Buttigieg and other DOT officials from using private planes unless absolutely necessary or if doing so is expected to be at least 5% less expensive than taking a commercial trip.

Using a private jet fleet controlled by the Federal Aviation Administration (FAA), Buttigieg went throughout the nation and abroad, including stops in Florida, Ohio, and New Hampshire, according to flight tracking data.

Earlier this year, the Inspector General of the DOT declared that he would be investigating the flights.

Elaine Chao, the secretary of transportation for the Trump administration, received criticism for utilizing the same aircraft.

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Nancy Pelosi admits she wants to violate the Constitution  (read more)

DeSantis reveals this plan to secure the border (read more)

source : The Local Conservative - You'll never have to guess what Hillary, Pelosi or any other members of the Left are up to.

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This tiny semiconductor could provide monster returns

The stock of this small manufacturer of semiconductor equipment has been surging this year and is almost at all-time highs. This might seem odd for a business that reported a 17% loss in revenue in the first quarter and expects another 21% decline in Q2.

Despite this, the market has praised this business since starting in 2024, and sales and profitability may be poised to skyrocket again. Recently, a record number of chip fabs, or the factories that make chips, received approval for building. These factories must be outfitted with cutting-edge machinery like this company's. Here are several reasons why this stock may be a monster to hold for the remainder of this decade.

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Turn crisis into opportunity with these top growth stocks  (read more)

Why tech stocks are likely on a years-long tear  (read more)

source : The Never Too Late Investor - It's never too late to retire early.

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Image source: Alex Reno/Hampton Police

What happened when this Canada-bound hovercraft ruptured?

It’s not every day you see a hovercraft in action, but a lot of beachgoers in the New England area recently saw one that was on its way to Canada. 

The vessel is a retired Canadian Coast Guard hovercraft, and it was making the journey from Cape Cod, Massachusetts to Nova Scotia. The massive watercraft has twin fan-like propellers and a large underskirt that fills with air and allows it to hover on the water. 

But what would have been just a cool sight to see for beachgoers took a rather dramatic turn when something went wrong with the hovercraft. In addition to battling rain and bad weather, the hovercraft had a tear in its skirt that was making it unsafe to finish its journey. 

Here’s what happened after the skirt tore and started deflating over the water.

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Marjorie Taylor Greene says her TV turns on "by itself" to spy on her  (read more)

Dolly Parton impersonators attempt to break a world record in Ireland (read more)

source : SMH News - The headlines it's hard to believe are actually real.

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A mother was charged with neglect after pit bull mix attacked her baby in a bassinet

Twenty-one-year-old Chloe Wisniewski of Florida was arrested after her nearly four-month-old child was mauled by a dog inside their home earlier this year. The baby girl lost multiple fingers in the attack.

The attack occurred on February 14. Wisniewski left the child in a bassinet to go take a shower. She was also keeping their new pit bull mix puppy, Apollo, in that room. She told investigators she had only had the dog for 24 hours.

Wisniewski heard the child screaming and came out to find Apollo chewing on the child’s hand. Here’s how the child is doing now and what investigators found out about Wisniewski after the fact.

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Firefighter adopts newborn girl who was left in a Florida safe haven baby box  (read more)

Furious Netflix viewers say this is the most "gut wrenching" thing they’ve ever seen  (read more)

source : Seven at 7 - The absolute best 7 minutes to start your day. 

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