As a naturopathic physician, for the better part of the last 20 years my main job has been to keep my patients' joints moving freely...
| | | | As a naturopathic physician, for the better part of the last 20 years my main job has been to keep my patients' joints moving freely...
Or to free them up when theyāre stuck.
Today, Iām going to share with you what Iāve learned over all these years...
And let you in on a ātrade secretā that will help your joints feel like they just got an oil change.
Read Now: 6 Anti-Inflammatory Foods for Your Knees, Hips, & Back |
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| | | | | | | | Always eat your food sitting down |
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| | Get 20 min.
of fresh air daily |
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| | | Take 15 min. per day just for you |
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