For over 15 years, Mouna Fall tried countless weight-loss plans without finding long-term success. Join now.
In 2023, she discovered The Mayo Clinic Diet and transformed not only her health but also her approach to food, family, and life.
Here’s what made the difference for Mouna:
A program built on science: “It wasn’t just another diet—it was a complete program that gave me the structure I needed.” Adapting traditional recipes: “I tweak African dishes with spices like cumin and curry to keep the taste of home while making them healthier.” Lasting health improvements: Mouna’s cholesterol is now normal, she no longer takes pain medicine for fibromyalgia, and her arthritis pain has eased.
Her biggest victory? The confidence and knowledge to create a healthier life for herself and her family. "This isn’t just about me—it’s about teaching my kids how to live healthily and stay active."
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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