| Plus: the coziest slippers with arch support, according to reviewers. |
| | | | Walking has long been my preferred method of exercise. It's key for my mental health, especially as the days get colder and darker — it's the perfect way to get a bit of fresh air and even meet up with a pal to stomp around for an hour or so. I’ve experimented with different things to maximize the efficiency of my walks, which is how I got turned on to using ankle weights. It’s an easy way to enhance the benefits of those steps, especially on days when I’m running short on time and can’t quite spend a full hour outdoors. Click below to pick up a pair for yourself!
xo, Lourdes |
| | |
| The coziest slippers with arch support that reviewers swear by | | | | | | | Shopping for shoes can be a struggle for those with high arches, and slippers are notoriously unsupportive. Staff writer Kristen Adaway scoured reviews to find out which ones are worth buying and which ones to skip. These cold-weather footwear options provide support for high arches and plantar fasciitis while still ensuring your feet stay cozy. | | | | |
| | |
| Over the counter remedies to help with period cramps | | | | | | | Check out these expert-recommended heating pads, devices, pain meds, supplements and more. When your period comes and your body isn't feeling great, everything from working out to heat application can help produce pain-blocking chemicals and manage discomfort. Click below to grab for yourself. | | | | |
| | |
| These are the best lap desks for working in bed | | | | | | | Feeling lazy? Me too. Whether you're injured or simply prefer to spend the day working from bed, a lap desk can make it a lot more comfortable. Take a look at these aesthetically pleasing and ergonomically designed lap desks and remain in repose all day long. | | | | |
| | |
| An accent chair is the best home splurge, according to an interior designer | | | | | | | I love a splurge, especially when it comes to interior design. Recently, I chatted with an architect and interior designer who shared that the season’s biggest design trend — a statement-making sculptural chair that could double as a piece of artwork — is also the one that is most worth investing in. Save your pennies and pick up one of these stunning conversation starters for your own home. | | | | |
| | |
| | |
| | | | | | | | | | Does somebody keep forwarding you this newsletter? — Subscribe here!
©2022 HuffPost
BuzzFeed, Inc, 111 E 18th St, 13th Floor, New York, NY 10003
You're receiving this email because you subscribed to updates from HuffPost.
Feedback | Privacy Policy | Unsubscribe | |
| | |
|
| | |
|
