This Trainer Is Taking on the #5and500 Challenge. Here's How You Can Push Yourself, Too.

A once obscure CrossFit challenge has become YouTube’s latest viral fitness hit. Use it—or another challenge—to energize your own training this year.

View in Browser SHOP MVP EXCLUSIVES SUBSCRIBE This Trainer Is Taking on the #5and500 Challenge. Here's How You Can Push Yourself, Too. A once obscure CrossFit challenge has become YouTube’s latest viral fitness hit. Use it—or another challenge—to energize your own training this year. READ MORE The 10 Best Duck Boots for Men To Keep Your Feet Warm and Dry Duck, duck, boot. READ MORE Here's How Solo Poly Compares to Other Kinds of Polyamory "I have multiple intimate and meaningful connections, but don’t feel tied down." READ MORE Nordictrack’s New Alexa-enabled Dumbbells Let You Switch Weights With Your Voice Your home workout now has a smart assistant to rack your weights for you. READ MORE You Can Watch Every ‘Scream’ Movie Right Now if You’re Not Too Scared What's your favorite scary movie? READ MORE 16 Jackets and Coats from Amazon That Will Keep You Warm All Winter Long Stock up before the next winter storm. READ MORE This Is What Getting a Booster Does Against the Omicron Variant It's the least you can do to protect yourself and your community. READ MORE Follow Us Unsubscribe | Privacy Notice/Notice at Collection menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019