The Mayo Clinic Diet uses a proprietary food groups system to help you create nutritionally balanced meals using real, wholesome ingredients.
Each of our 7 meal plans features a curated selection of healthy recipes, making nutritious eating both enjoyable and effective for weight loss.
Plus, we provide practical tips to help you save time and money as you experiment with different lifestyle changes.
Here's a special perk: Join this weekend and gain instant access to our exclusive recipes, allowing you to enjoy the benefits of our program before officially starting after the holiday.
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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