Trainer CoryG—a 46-year-old dad of three—created this plan to help you transform your body.

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This Workout Program Helps Busy Dads Get Shredded

This Workout Program Helps Busy Dads Get Shredded

Trainer CoryG—a 46-year-old dad of three—created this plan to help you transform your body.

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What Exactly Is Body Recomposition? Let Us Explain.

What Exactly Is Body Recomposition? Let Us Explain.

Let's break down one of the holy grails of fitness goals: burning muscle and building fat at the same time.

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Found: A Do-It-All Grooming Device That Gets the Job Done

Found: A Do-It-All Grooming Device That Gets the Job Done

Designed to be used on every part of the body, we tested this well-priced, multifunctional trimmer.

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NFL Star Darren Waller Walked Away From a Dream Life. He Says He's Better for It.

NFL Star Darren Waller Walked Away From a Dream Life. He Says He's Better for It.

The Pro Bowler left $35 million on his NFL contract and divorced his WNBA All-Star wife to overcome substance abuse and live his own truth.

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A Lot of Cole Haan Sneakers and Dress Shoes Are Under $100 Right Now

A Lot of Cole Haan Sneakers and Dress Shoes Are Under $100 Right Now

Don't miss out on the ultimate combination of comfort and style.

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The Wild Fight Over Processed Food and Raw Milk

The Wild Fight Over Processed Food and Raw Milk

A faction of social-media influencers is rebelling against Big Food by going raw. Experts say that the trend isn’t likely any healthier—and could even be dangerous.

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How Tom Holland Got Fit for 'Spider-Man'

How Tom Holland Got Fit for 'Spider-Man'

Test your superhero strength and speed with the actor's bodyweight pyramid workout.

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The Best of Men's Health

Looking to Get in Better Shape This Year? Start Here.

Looking to Get in Better Shape This Year? Start Here.

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25 Events to Get Fit for in 2025

25 Events to Get Fit for in 2025

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28-Day Belly Fat Burner Workout
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