Time-restricted eating | Human glymphatic system

Metabolic health benefits of time-restricted eating; brain waste-clearance system in people; wiring map of fruit fly brain

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October 22, 2024 Edition

Young woman gazing at a salad beside an alarm clock showing 10:45.

Time-restricted eating for metabolic syndrome

People with metabolic syndrome who limited their eating to an 8 to 10 hour period each day had modest health benefits after three months.

Side view showing perivascular spaces highlighted throughout a human brain.

Brain waste-clearance system shown in people for first time

A study in five volunteers undergoing surgery confirmed the existence of channels that may help drain waste from the brain.

Image showing the brain inside an adult fruit fly.

Complete wiring map of an adult fruit fly brain

Researchers fully mapped the connections between neurons for an entire adult fruit fly brain.

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October 22, 2024 Edition

Time-restricted eating for metabolic syndrome

Brain waste-clearance system shown in people for first time

Complete wiring map of an adult fruit fly brain

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