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To Sleep, Perchance Not Very Well, by Taking Melatonin


By Bob Ivry, RealClearInvestigations
September 3, 2024

In RealClearInvestigations, Bob Ivry has another thing to keep sleepless Americans up at night: the news that melatonin’s no good for chronic insomnia, according to much science, although it can help overcome jet lag. That means the 67 million Americans who use the supplement, or about 27% of adults, are pretty much wasting their money.

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