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To: John Do | August 18, 2020 - Volume 14, Issue 17 |
Why Generation Z and Chiropractic Are a Perfect FitSometimes Generation Z – adults ages 18-24 – seems like it has it all. But scratch below the surface and you'll find that Gen Zers have some of the same health issues and needs as people in any other age group. |
Lose Weight, Lose the MigrainesMigraine headaches and obesity - not a pleasant combination, from both a health and daily living perspective. But what if addressing one condition could address the other at the same time? Such appears to be the case. |
The Whole-Grain DeceptionWe know whole grains are good for us; but we don't always know where to find them. Food manufacturers aren't exactly helping us; in fact, consumers often can't tell whether a food actually contains whole grains or not. |
Don't Sabotage Your FitnessA diet that features too many refined carbohydrates, sugars and other high glycemic index foods (all of which keep your blood glucose levels high) can actually sabotage your aerobic fitness. |
POPULARA Mineral a Day Keeps the Doc Away - 6 Essential Minerals for Women's Health It's Time to Stand Up Straight - Perfect Your Posture and Improve Your Health Get Back in the Game - Managing Sports Injuries Without NSAIDs or Painkillers Turn Off the Boob Tube - Too Much Television Is Bad News for Your Lungs? |
DID YOU KNOW? | |
Starting Our Children Down the Wrong PathSleep is a critical component of good health, and even young children are suffering academic and psychosocial consequences. | You Don't Want to Break a Bone When You're OldA bone break at any age is bad news, but when you're old, it can be deadly. Learn why lifelong bone health is so important. |
This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail SUBSCRIBE | UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | MANAGE SUBSCRIPTIONS ARCHIVES | CONTACT US | HOME | HELP | Privacy Policy | User Agreement All Rights Reserved, To Your Health, 2020 The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information. This newsletter was sent from MPA Media - 412 Olive Ave., Ste 208, Huntington Beach, CA 92648 |
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