Plus, practice self-defense with these seven martial arts moves.
| | | | | | | | | You may not be able to fly or melt a car with a stare, but you can master these seven super skills and level up from mere mortal to mistress of the universe. |
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| | | | | NUTRITION Implement these nutrition and supplement strategies to burn fat and better your bikini body.
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| | | TRAINING Train to protect yourself and get fit with these kick-butt martial arts moves.
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