Eating Out, When You Must

Wake up, get ready, go to work/school, after work/school
commitments, go to bed, repeat. Let’s face it, life is busy. The
thought of cooking a nutritious dinner at the end of the day can
seem daunting, and sometimes trying to order something healthy in
a restaurant can be just as discouraging. Have no fear, Mary is here!
Mary talks candidly about how to navigate any menu in any
restaurant while satisfying your hunger and maintaining your health.