114 Ways to Renew Your Meditation Practice There may be as many ways to make spiritual progress as there are people. Each of us has a unique path to inner stillness and may find practices that, for us, work particularly well. And yet there’s so much that we have in common, no matter what path we follow. Last week, at Inner Renewal Week at Ananda Village, meditators shared inspiration and practical tips about what helps them in their meditations. Some suggestions came from new meditators and others came from people who have meditated for decades. I found all of the advice helpful and hope you do, too! | 