Keeping tabs on your steps can get you to move more. | THIS WEEK'S TOP STORY | | | | Walking: Make it count with activity trackers | Is walking part of your exercise routine? Sometimes you may need a little motivation to move more. An activity tracker can count your steps and help you meet your fitness goals. | |
| | FEATURED ARTICLE | | | Sample Nutrition Facts label | Do you know how much calcium is in your favorite foods? See where to look on the product's nutrition label to find out. | |
| | | MAYO CLINIC PRODUCTS & SERVICES | | Your guide to a healthy, happy future | Aging is inevitable, but it doesn't have to mean "growing old." With Mayo Clinic on Healthy Aging, you'll find practical answers to live stronger, longer and healthier at any age. The best years of your life may still be ahead of you. Take charge now. | |
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