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Want to Get Faster? Interval Running Workouts Are Your New Best Friend.
You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.
The Doctor, the Biohacker, and the Quest to Treat Their Long COVID
One of them is a doctor who likes to play it safe. The other is a regular dude who’s willing to try anything. Both of them have long COVID. In their desperate search for answers, two men are bonded by their quest to feel like themselves again.
Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture.
One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.
Saatva Is Offering Over $400 in Mattress Savings
Don’t sleepwalk through these savings.
How Racquet Sports Can Improve Your Health and Increase Your Longevity
Yes, that includes pickleball!
Why Dads Should Embrace Driving Their Kids to School
Because the time is fleeting, writes actor Ben Falcone.
This $58 Tee Is the Best for Pickleball
Look good and play good thanks to the latest gear from Nike, Lululemon, and more.
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