We’ve tried a lot of wellne ss trends—here’s what worked

Byrdie editors are willing to try anything in the name of wellness. Here’s what we’ve learned. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Beauty, on a need-to-know basis | VIEW IN BROWSER REVIEWS SKIN HAIR MAKEUP WELLNESS NEW & NOW The "Honey Hi" Diet Helped Me Lose 10 Pounds—and Gain Healthy Perspective Here’s how. READ MORE > This 15-Second Happiness Trick Got Me Out of My Post-Breakup Slump Meet Happy Notes. READ MORE I Quit Drinking for 30 Days—Here's What It Did to My Mind, Body, and Skin No way, rosé. READ MORE I Hate the Gym: Here's How I Get in Shape Instead It can be done. READ MORE 10 Important Things I Learned When I Gave Up Instagram for a Week I highly recommend it. READ MORE These Are the Supplements Byrdie Editors Actually Take We’ve tried it all. READ MORE FOLLOW US: PRIVACY UNSUBSCRIBE TERMS BYRDIE.COM © 2020 A DOTDASH BRAND. All rights reserved. 1500 Broadway, 6th Floor, New York, NY, 10036