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| Issue No. 1037: January 2021 |
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Eating healthy can be a daunting task, but simple and small changes can have a big impact. In today’s newsletter, we’ve rounded up time-saving healthy recipes like big-batch dinners you can eat all week long, make-ahead breakfasts, a freezer hack for your ice cube tray and more! We want to see what kind of healthy recipes you’re cooking up this month — tag your pics with #goodtastegrams on Instagram for a chance to be featured.
Cheers! Tanji |
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| Photo Credit: Cooking Light |
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| 5 Big-Batch Recipes You Can Eat All Week |
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| A little extra prep on Sunday can ensure you and your family are eating well through Friday. Each one of these big-batch recipes chills and freezes beautifully, so all you need to do come dinnertime is heat and eat. From lightened-up chicken enchiladas to a versatile coconut curry, these recipes are all easy, healthy and family-approved. Find our favorites HERE. |
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| Photo Credit: Lightly Wines |
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| Tanji Talks: Light Wines for Lighter Eating |
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| Sticking to your 2021 goals does not mean that you have to avoid wine! Tanji found some new wine finds that are light in body and taste and will pair perfectly with lean proteins and veggies. Find Tanji’s picks HERE. |
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| Photo Credit: Food and Wine |
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| 5 Make-Ahead Healthy Breakfast |
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| Calling all morning multi-taskers! If your breakfasts are usually thrown together last minute and eaten while running out the door or rushing to your Zoom meeting, then you'll want to check these recipes out. Each of these easy breakfasts is good for you and can be prepped in advance. Find them all HERE. |
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| Photo Credit: Kitchen Stories |
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| Freezer Friendly: Ice Cube Trays |
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| In this week’s installment of Freezer Friendly, we’re talking all about ice cube trays! This humble little gadget can be used to freeze so much more than just water. It’s an excellent way to preserve small amounts of leftover sauces, broths, preserves, chopped herbs or grated garlic. These little cubes add instant flavor to sauces, smoothies, soups, stir fries, pastas and risottos. Check out this waste-free hack, plus all the things you can freeze HERE. |
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| DIY: John Soules Foods’ Honey Garlic and Sriracha Chicken Pad Thai |
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| Enjoy restaurant-quality pad thai at home with this surprisingly easy recipe from John Soules Foods! JSF ready-to-eat Honey Garlic Sriracha Chicken makes this homemade dinner faster than delivery. Learn how to make it HERE. |
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| Photo Credit: The Daily News |
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| Goodtaste Season 6 is Here! |
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| A brand new episode of Goodtaste airs this weekend! Join us in celebrating the restaurant heroes who have continued to work tirelessly to keep their businesses open and our communities well-fed during these tough times. Don’t miss our Friday newsletter for episode sneak peeks, must-try wines, and a special recipe from this weekend’s episode. Check your local listings HERE. |
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| | | If you’d like to receive weekly updates from Goodtaste with Tanji with exclusive recipes from the wonderful chefs we work with and great wine pairing ideas, sign up for my newsletter below. You’ll also be invited to our exclusive events. |
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| | | Goodtaste with Tanji 2010 - 2021 |
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