Also, tips for late nights, diet and memory connection, caramelized pear bread pudding and more.
| What exactly is a pinched nerve? | | | | A pinched nerve occurs when surrounding tissues, such as bones, cartilage, muscles or tendons, apply too much pressure to a nerve. This pressure can cause pain, tingling, numbness or weakness. With conservative treatment, most people recover from a pinched nerve within a few days or weeks. | | Read more |
|
|
|
| Late night? How to help your body adjust | | Sometimes, life gets in the way of your regular sleep schedule. Here are tips on dealing with a late night. | | Read more |
|
|
|
| Maximize memory function with a nutrient-rich diet | | Eating healthier dietary fats and a variety of plant foods rich in phytonutrients may be beneficial. | | Read more |
|
|
|
| February is Heart Health Month | | During National Heart Health Month, your gift will help advance cutting-edge cardiovascular research and care. | | Give today |
|
|
|
| | | Book: A Social History of Kidney Failure | | This book offers an in-depth look at kidney disease and transplantation with a glimpse at the future of treatment. | | Read more |
| | | The pain of being passed over professionally | | Podcast: Listen as our guests walk us through the historical and present-day challenges women face in the workplace. | | Listen now |
|
|
|
| | | | | Caramelized pear bread pudding | | Whole-grain bread gives this dessert a deeper flavor and more fiber than the traditional version made with white bread. | | See recipe |
|
|
|
|
