Sport Relief, BBC One Friday 13th March, 7pm Sport Relief returns, bringing together the biggest stars in a huge celebration to raise money for charity. Hosts include Gary Lineker and Maya Jama. |
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A Quiet Place, Channel 4 Saturday 14th March, 9pm Emily Blunt stars in this modern horror about a family struggling to survive in a world overrun by aliens who can't see but can hear even the slightest sound. |
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Race Across the World, BBC Two Sunday 15th March, 8pm The teams head out of Copan Ruinas in western Honduras to their next checkpoint – Panama City. |
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Belgravia, ITV Sunday 15th March, 9pm Sophia Trenchard meets with her lover at a ball on the eve of the Battle of Waterloo. Years later, a chance encounter reignites a connection. |
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Miss World 1970: Beauty Queens and Bedlam, BBC Two Monday 16th March, 9pm How protestors disrupted the contest and kickstarted a feminist revolution. |
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Five Guys a Week, Channel 4 Tuesday 17th March, 9.15pm Five guys move in with Kellie from Burnley for a week, and try to win her affections. |
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Great British Menu, BBC Two Wednesday 18th March, 8pm Chefs from central England compete for the regional title. Dishes include a Roald Dahl Revolting Recipe. |
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The Station: Trouble on the Tracks, ITV Thursday 19th March, 9pm The series follows two of the nation's biggest stations, as Euston is evacuated during the rush hour. |
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Homeland All4 Compelling and contemporary US thriller starring Claire Danes and Mandy Patinkin. Eight season available now |
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The Thick of It BBC iPlayer Dark political comedy set in the corridors of British government, starring Peter Capaldi. Four seasons available now |
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Flesh and Blood ITV Hub Lives of three siblings are disrupted when their recently widowed mother declares she's in love with a new man. Four episodes available now |
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