You don't have to travel to The Med to eat like a local...

The Mediterranean diet

You don't have to travel to The Med to eat like a local. Discover why this simple way of eating is one of the world's healthiest, and try our recipes and ideas for adding a burst of Mediterranean flavour to your cooking.
Vegetable kebabs
Olives
Salmon tacos
Jamie's tomato salad
Pouring milk
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