What's your sleep personality?

Plus: A therapist went viral for criticising clients who ‘trauma dump’ in their first session. But what is trauma dumping? And should we feel guilty for doing it?, This oil-absorbing rollerball has gone viral on TikTok because it's like a filter in a stick and #ThatGirl is taking over TikTok, but what's behind the viral trend and why is it potentially doing more harm than good?

October 25 2021 WELLNESS What's your sleep personality? Apparently there are five different types, and understanding yours could be key to a restful night's kip CONTINUE READING WELLNESS A therapist went viral for criticising clients who ‘trauma dump’ in their first session. But what is trauma dumping? And should we feel guilty for doing it? CONTINUE READING MAKEUP This oil-absorbing rollerball has gone viral on TikTok because it's like a filter in a stick CONTINUE READING LIFESTYLE #ThatGirl is taking over TikTok, but what's behind the viral trend and why is it potentially doing more harm than good? CONTINUE READING ENTERTAINMENT Selling Sunset season 4: Who are the new cast members, will Christine Quinn be taking part, and what's the release date? CONTINUE READING ENTERTAINMENT Lizzo learning how to do the splits from a ‘stretch coach’ is the best thing you'll see today: ‘She worked and screamed a few times’ CONTINUE READING ENTERTAINMENT All Your Burning Questions About the You Season 3 Finale, Answered by the Showrunner CONTINUE READING ENTERTAINMENT Leomie Anderson has called out the lack of Black makeup artists in the fashion industry: 'Why do I look like I work in the mines?' CONTINUE READING BEAUTY Horoscope haircuts are trending: Check what chop you should get based on your zodiac sign CONTINUE READING LIFESTYLE An abdominal massage can help release gas, stop bloating and ease period cramps – here's how to give yourself one CONTINUE READING HAIR These low ponytail looks are all the easy hairstyle inspiration you need for autumn CONTINUE READING ENTERTAINMENT Ruby Rose has alleged abusive working conditions while filming Batwoman: ‘I’m going to tell the whole world what really happened on that set’ CONTINUE READING ENTERTAINMENT My Name season 2: Is Netflix renewing the Korean drama for a sequel? Here's what we know so far CONTINUE READING Sign up to one of our new newsletters Follow us Unsubscribe | View Online Queries about this email? Contact datacontroller@condenast.co.uk Condé Nast Publications 1 Hanover Square, London W1S 1JU © The Condé Nast Publications Ltd Our Privacy Policy