Find out how well you sleep and get our tips for deeper, more restful sleep
Can't sleep? You're not alone. More than 70 million Americans suffer from chronic sleeplessness, and 35 percent of us regularly get less than seven hours of shut-eye. And a good night’s rest is more than a luxury: chronic lack of sleep is linked with an increased risk of heart disease, stroke, diabetes, high blood pressure, cancer, mood disorders and other serious conditions. Even if you do think you get enough sleep is your slumber efficient, restful and deeply restorative? Take this quiz, and find out how well you really sleep. |
Regardless of how you scored, you can always improve your sleep quality. After you take the quiz, download our free eBook, The Better Sleep Guide. Just enter your info and we’ll tell you everything you need to know — from food to herbs to lifestyle factors — to fall asleep and wake up rested. |
Save 20% on your purchase at nowfoods.com with promo code CLEANSLEEP!* *Offer valid 3/12/20 through 11:59 PM Central Standard Time 4/30/20. Offer valid only on nowfoods.com. Prices are as shown. Some exclusions apply. Must use coupon code CLEANSLEEP in the Promotion Code field at checkout. While supplies last at nowfoods.com. This offer does not apply to applicable taxes or shipping and handling. Offer cannot be used on previous purchases. NOW Health Group, Inc. has the right to end any promotion at any time. |
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