So you've decided to eat at a restaurant in the era of COVID-19. You've got a nice table outside, your face mask is on and your food arrives. Now what? Do you put your mask back on between each bite? Do you set it down on the table? And what about every time your server approaches you? Do you put it on then, too? We consulted doctors to answer these questions, and their recommendations might surprise you.

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We've got a bunch of eye-opening stories for you this week. Keep reading to learn about a simple technique that'll enhance the flavor and nutrition of your rice (a topic sparked by the recently viral fried-rice debate), the pots and pans that are (and aren't) worth your money and a seemingly harmless way you could be hurting the restaurants you love. Take care!

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XO, Kristen

Do's And Don'ts Of Wearing A Face Mask At Restaurants

Want to help restaurants? Stop taking terrible photos of their food

Snapping photos of your takeout and tagging a restaurant on social media is a great way to spread the word when you love their food ... but only if it's an appetizing shot. Taking the time to style your meal is a way to pay homage to the restaurant staff who prepared your food, and we've got tips from food stylists that'll help make your pics look a whole lot better.