Some experts say intermittent fasting is better than dieting. Here is what to know before you start.

April 28, 2024 | VIEW IN BROWSER

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16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it

16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it

Some experts say intermittent fasting is better than dieting. Here is what to know before you start.

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What is the healthiest fish? This surprising No. 1 pick beat out salmon

What is the healthiest fish? This surprising No. 1 pick beat out salmon

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Red Lobster seeks a buyer as it looks to avoid bankruptcy filing

Red Lobster seeks a buyer as it looks to avoid bankruptcy filing

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Jell-O is dropping 2 new pudding flavors for the first time in 5 years

Jell-O is dropping 2 new pudding flavors for the first time in 5 years

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Anthony Scotto's Sunday sauce with meatballs, sausage, ribs and more

Anthony Scotto's Sunday sauce with meatballs, sausage, ribs and more

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How to make slow-cooker pulled pork for game day

How to make slow-cooker pulled pork for game day

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Vinegar and bell peppers bring a bright, vibrant crunch to this slaw

Vinegar and bell peppers bring a bright, vibrant crunch to this slaw

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Artichokes, asparagus and peas make this a perfect spring salad

Artichokes, asparagus and peas make this a perfect spring salad

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