Discover the risks and benefits of statins and how a low-fat, cholesterol-free diet can support heart health. Who Needs to Take Statins? |
|
Cholesterol is a key health indicator, reflecting how well the body metabolizes rich foods. A diet high in rich foods raises blood cholesterol, increasing the risk of heart attacks, strokes and certain cancers. Statins are a common treatment for high cholesterol, their widespread use coincided with shifting cholesterol guidelines, benefiting pharmaceutical companies. Learn the risks and benefits of statins and explore alternative treatments. The most effective way to lower cholesterol is by adopting a cholesterol-free, low-fat diet like the McDougall Program. |
|
| January Filled Up Fast! Save Your Spot for Our Feb - March Program Now! “I loved it and I feel really good. I’m very grateful to the full team for sharing your knowledge and encouraging us on our wellness journey. It has been life-changing.” - Sanya F. |
|
Linda: Reversed Heart Disease, Pre-Diabetes and Lost 50 Pounds I’m certain I would have died 34 years ago had I not found Dr. McDougall. I had thyroid cancer, severe heart disease, pre-diabetes and was 50 pounds overweight. |
|
| Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more--> |
| Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->. |
|
|
|
|
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏