We dive into the science-backed health benefits of this trendy superfood and show you how to prep it.
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| | DIABETES | | What Makes for a Good Type 2 Diabetes Diet? Foods to Eat and Avoid, Best and Worst Diet Plans, How to Cut Carbs, and Everything Else to Know | | There’s no perfect diabetic diet, but knowing what to eat and your personal carb limit is key to lower blood sugar. In this article, learn the best diets for diabetes, foods to eat and avoid, the best sources of protein, fat, and carbs, and so much more. | | |
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