Goat dairy products help satisfy hunger while being easier to digest.
WhY is goat DAIRY good for your health? | While January is coming to a close, our progress and focus on our health doesn't have to. We want to be sure you have all the information you need to keep up the good work, so you can feel healthy all year long. Wondering why you should choose goat milk products next time you are at the store? Read on to find out. |
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| helps satisfy hunger | Goat milk dairy foods—including yogurt and kefir—might edge out those made from cow’s milk when it comes to satisfying hunger, giving us more appetite-quashing bang for our calorie buck. Research suggests that when it comes to helping you feel full, goat’s milk has a slight edge over cow’s milk. |
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| easier to digest | The average size of fat globules in goat milk is smaller compared to those in cow milk and they form smaller, softer curds in the stomach. These curds are broken down faster by stomach enzymes, which makes goat milk more easily digestible and its energy more rapidly available to the body. |
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There are now more ways than ever to stock your fridge with Redwood Hill Farm goat milk yogurts and kefirs. Check out our store locator—now searchable for online retailers for fast and easy home delivery. | |
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