“It brings me so much joy.”
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Denise Austin on Why She Walks: “It Brings Me So Much Joy”
 
She’s our fall Virtual Walk trainer! Read More
 
   
 
 
 
 
I Used a Simple Workout and Diet Plan to Get Into the Best Shape of My Life at 62
 
“Anyone my age would feel pretty good showing off a six-pack.” Read More
 
   
 
 
 
 
 
 
 
Blake Shelton and Country Fans are Divided After Garth Brooks Withdraws from Top CMA Award Consideration
 
"He is Garth Brooks. GARTH BROOKS!!!" Blake tweeted. Read More
 
   
 
 
 
 
These Are the Best Cool Down Exercises to Stretch and Recover After a Workout
 
Choose from 14 simple, effective moves if you want to feel less sore tomorrow. Read More
 
   
 
 
 
 
 
 
 
Garth Brooks Opens Up About His Youngest Daughter’s Coronavirus Diagnosis
 
“Truth is, as a parent, nobody knows what COVID is going to do in the future.” Read More
 
   
 
 
 
 
Blake Shelton and Adam Levine Started "Fighting" on Social Media and Gwen Stefani Had to Get Involved
 
Gwen is standing by her man! Read More
 
   
 
 
 
 
 
 
Eat What You Love: The 80/20 Meal Plan for Easy Weight Loss
 
 
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