Learn why resilience is important and how it can benefit people emotionally, psychologically, and even physically.
| | WOMEN'S HEALTH | | Home Remedies for Vaginal Yeast Infections | | Treating vaginal yeast infections typically requires killing the fungi with antifungal medication. For many years natural remedies and therapies have been popular, and this article looks at the science behind home remedies. | | |
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| | DIGESTIVE HEALTH | | How to Treat and Get Rid of Hemorrhoids | | Avoiding constipation can help prevent hemorrhoids, while taking sitz baths and using creams, ointments, or pads with hydrocortisone or witch hazel can relieve symptoms. A medical procedure may be necessary if symptoms persist or worsen. | | |
| | DIET & NUTRITION | | 10 Ways to Cook and Bake With Avocado | | Bake avocado into bread, prepare Mexican meatloaf, cook avocado into fries. The opportunities are seemingly endless — and they all help you reap the impressive health benefits of this fruit. | | |
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| Like This Newsletter? We've Got More! | | | | Women's Health | | The latest in health, fitness, sex, and more—tailored for today’s woman | | |
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| | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
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