It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.
| Why Weight Loss Gets Harder With Age | | Moira Lawler | | It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles. | | |
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| | WOMEN'S HEALTH | | Shocking Symptoms of Menopause | | Hot flashes are just one well-known sign. However, there are several other complications that come with menopause. | | |
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| | DIET & NUTRITION | | The 11 Best and Worst Foods for Boosting Metabolism | | Genetics have the biggest effect on your ability to burn fat, but certain foods can help rev up your metabolism or slow it down. Here's what to add to your grocery list if you want to lose weight. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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