Why you should consume more organic flaxseed oil

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Flaxseed oil is the oil extracted from the seeds of the Linum usitatissimum plant, also known as the flax plant. One of the first crops grown by humans, flax is widely cultivated for its fiber and edible seeds, which are known for their abundance of healthy polyunsaturated fatty acids, such as omega-3 and omega-6 fatty acids. These essential fats are known to support healthy cardiovascular, immune and digestive functions.

Aside from being a nutritious culinary ingredient, flaxseed oil can also be used as a moisturizer, carrier oil and hair care product because of its beneficial properties. Simply put, organic flaxseed oil is one of the healthiest and most versatile oils on the market today.

In this featured article, you will discover the many health benefits of organic flaxseed oil and learn how you can use it to support optimal health.

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