"The wife and I are in the middle of week 6 on the diet and the results are already apparent. I chose the Mayo Clinic Diet because it was heart healthy compared to the other diets. We are both losing weight, but that is almost irrelevant. My wife was on blood pressure meds but was still not able to keep her blood pressure down. Two weeks into the diet her BP was in the normal range (with meds). She saw her cardiologist last week - he took her off one of her BP meds and one of her heart meds. That alone is enough to reinforce staying on the diet!!! The fact we are continually surprised at the amount of food we need to eat each day is just a bonus." Rick P - Mayo Clinic Diet member --------------------------------------- Join our medically-based program, designed by the experts at the world-renowned Mayo Clinic and finally get to a healthy weight and improve your overall health. Plus, you get 2 Free eBooks when you become a member: The Mayo Clinic Diet, #1 New York Times Bestselling diet book and Cook Smart, Eat Well by Jennifer Welper, the Celebrated Wellness Executive Chef at Mayo Clinic (Total Value $65).
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