Plus, your heart has an 'age,' too. Here are 7 ways to keep it young.
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HUFFPOST: THE GOOD LIFE - Wellness Wisdom
 
 
 
Your Heart Has An ‘Age,’ Too. Here Are 7 Ways To Keep It Young.
 
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There are ways to turn back the clock on your heart age with some lifestyle changes and preventive measures that you can implement at any stage of life. HuffPost asked cardiologists to share the best ways to keep your heart young.
 
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