Your eyes might be lying to you... Find out why! 👀

Turns out, the color you see might reveal if you're truly well-rested... or sleep-deprived!

Terms | Privacy Contact Us | Whitelist Us UNSUBSCRIBE Chief Editor of Healthy Notes Dr. Jennifer Adeghate Chief Editor of Healthy Notes Dr. Jennifer Adeghate Daily Health Notes Do a Mental Check-In: Take a moment to assess your mood, stress levels, and energy throughout the day to stay self-aware. This 🍐 pear split the Internet in two. 💚 Green or Yellow? 💛 How can we look at the same pear and see it so differently? Turns out, the color you see might reveal if you're truly well-rested... or sleep-deprived! Studies show that poor sleep affects how your eyes perceive colors, making you think you're seeing one thing when it's actually another. Are you sure your eyes aren't playing tricks on you? → Take the test and find out if your sleep is affecting your vision. UNSUBSCRIBE Healthy Notes - reliable source for valuable advice to improve your health and enhance your overall well-being. The message above is one we believe deserves your attention. If you no longer want to receive emails from us, please unsubscribe. Healthly Notes welcomes comments or suggestions at support@healthlynotes.com Healthly Notes © 2025 All rights reserved | 221 W 9th St # Wilmington, DE 19801 This e-mail list is owned and operated D/B/A Healthly Notes (FIT) Terms | Privacy Contact Us | Whitelist Us