Find safe and effective solutions from Mayo Clinic experts.
| Answers to your body changes from head to toe |
|
|
|
| Your guide to the menopause transition | | This book empowers you with the information you need to take charge and be your own advocate in the transition to menopause. | | Learn more |
|
|
|
Dear Reader,
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in sex ed! In fact, it’s often not even covered in the doctor’s office. The New Rules of Menopause steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women.
Stephanie Faubion, M.D., brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing – and what they can do about it.
Here are a few examples of what you will find covered in this book: What is menopause and what can you expect? The latest wisdom and tools to manage perimenopause and menopause symptoms Hormone therapies and nonhormonal prescription treatments Holistic and integrative therapies Diverse experiences from real women Key steps for enjoying your best life beyond menopause The New Rules of Menopause is an empowering, straightforward guide that covers what you don't always hear, even from your healthcare provider. Menopause sets off a cascade of physical and mental changes in women that you don’t need to suffer through. Order your copy today — you can enjoy your best life beyond menopause. | | Order now |
|
|
|
Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
|
|
|
|
