Dear John,

Yoga inspires physical, emotional and spiritual transformation. It guides us to recognise unconscious programs and shift unhealthy patterns.

Mindful practices help us rewrite neural pathways. Asana teaches us to explore new shapes and see different perspectives. The holistic lifestyle of yoga simultaneously detoxifies and nourishes – invoking presence, where we can access the wonder, joy and magic of life.

Experience the possibility of transformation with us. We are yoga practitioners, friends, family, humans... And we’d love to share the happiness and sadness, positivity and challenge, success and loss that compose the chapters of your yoga story.

Love, Esther and the team.