bodyandsoul.com.au - Daily | | | | | | | | Food for the body and soul. | | | | | | | | | | | | | | | Need some WFH wardrobe inspo that doesn't involve jeans and a bra? We've rounded up the most stylish activewear that are actually appropriate for those Zoom calls. full article | |
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| | | | | | | | | | | | Vata, Pitta or Kapha? Which Ayurvedic body type are you? Sync your diet to your body type - or dosha - with these healthy and tasty recipes by TV chef Anjum Anand. full article | |
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| | | | | | | | | | | | Ditch the cardio and gym equipment. All you need is a good pair of walking shoes to get fit and lose weight. full article | |
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| | | | | | | | | | | | Here's everything you can eat on Adele's Sirtfood diet, according to dietitian Melissa Meier. But, be warned - she has some sage advice if you're considering this approach to eating. full article | |
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| | | | | | | | | | | | Stuck at home with skin that's breaking out, dull, dry and inflamed? Here are the best products that will bring your skin back to life. full article | |
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| | | | | | | | | | | | Cat's husband's performance in bed has been an issue their whole relationship. Not anymore, thanks to 'Moon Milk' and its benefits. full article | |
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| | | | | | | | | | | | Coregasms are a real thing, so here's why they occur and how you can trigger one, according to a sexpert. full article | |
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